
Trauma-informed breathwork
How it can help you heal.
BREATH FOR TRAUMA
BREATHE INTO THE feeling
Coming soon
BENEfits
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“You were incredibly intuitive on when and how to touch and when to let me be. You are a gift of a breathwork space holder. It was very beautiful and healing.”
SALOME - BREATHWORK CLIENT
FAQS
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You’ll be spending your new years celebration in a stunning Masia on the coast of the Maresme, Barcelona. The Masia is set in beautiful grounds with ample outdoor space to sit peacefully in the gardens or relax in a hammock. Snuggle up on the sofa by the open fire or drink in the fresh air on the lush terrace.
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The masia is 50 minutes by car from Barcelona and 1 hour 15 minutes by train from Placa Catalunya in Barcelona. The closest airport is Barcelona El Prat Airport.
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Early bird pricing of 750€ for a shared room up until 14th October 2024, 850€ after.
Food, accommodation and activities are included in the price.
Transfers to the retreat house, use of the sauna and massages are not included in the price.
The retreat will be in English but we can translate into Castellano and Catalan.
In order to secure your place we ask for a 200€ non-refundable deposit. The full balance for the retreat will be due on 29th November 2023.
If you have any questions please email Sam - samanthamarkby@me.com. We’re so excited to bring in the new year with you, Alice & Sam xx
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Fue una sesión relajante y que me permitó desconectar de todo. Me gustó muchísimo. Me gustó mucho como se orientaba la sesión. De hecho, la orientación permitia que pudiera "irme en algun momento" pero conectarme. La música me encanto, ya que seguia unos ritmos que me potienciaron la intensidad de la respiración.
ANNA
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Enlightening, connecting, calming Your guidance was wonderful with wonderful tone, touch, rhythm, bringing me back when I went flying. Meditation & reminder of why I chose to be there. You were incredibly intuitive on when and how to touch and when to let me be. You are a gift of a breathwork space holder. It was very beautiful and healing.
SALOME
FREE 10 MINUTE MEDITATION
Are you feeling stressed and ungrounded?
Try my free 10 minute meditation to help you feel connected and more relaxed.