A Self Love & Sound Journey
Join Calli, Alice & Tam for an afternoon of delicious, very well-deserved self-love practices. We’ve brought together all our favourite flavours of self-care to create this divine elixir for your heart. Allow yourself to be fully held in the warm embrace of deep meditation, sensual movement, heart-opening yoga, explorative journaling and radical relaxation through Sound Bathing. We see that you need replenishment and you so deserve to take this time for you. We hope you’ll join us on this journey of self-love.
The workshop is £25 and will take place on zoom. To secure your place please register below and make the payment through the paypal link. A replay will be available if you can’t attend the live event.
The workshop includes:
Meditation
Sensual Movement
Flow Yoga
Journaling
Sound Bathing
Meet your facilitators
Calli is a Senior Yoga Teacher, Teacher Trainer, Mentor and Mama with more than 20 years of movement exploration and practise. She is a passionate student of all things movement, nervous system rebalancing, trauma response and somatic healing. Her classes are slow, fluid, playful, embodied practises that focus on bringing you home to yourself on every layer. Her wish is that each one of us can find pure joy and awe in the way in which our bodies move, total pleasure in our uniqueness and that we all can fall in love with the process of unravelling, unlearning and getting to know ourselves inside out.
As a yoga teacher and sensual movement guide Alice provides a safe space for you to turn inwards and explore your unique body and mind with curiosity and playfulness. You will be guided to tune into your sensuality, connecting to the myriad of sensations that arise from the practices. She’s open, warm and friendly and loves to create spaces for students to move in an embodied and conscious way.
Tam’s Sound Bath sessions provide the healing techniques of sonic meditation in an authentic and approachable way. Sonic orchestration is an extension of meditation. The effects on the body have countless benefits which include managing stress, sleep and anxiety. These immersive experiences aim to connect each individual on a very personal level. Using Gongs, Himalayan and Alchemy Crystal Singing Bowls, Chimes and other therapeutic instruments Tam uses the power of sound to ‘bathe’ the body mind and soul.